Hi I’m Anna, a 25 year old born and bred Surrey girl living in Brockham Village (the London olympic bike rice went through there!) in the UK. I’ve writing about my pleasures, displeasure’s and general thoughts for years but decided it was time to get it all down in one place, so, welcome to Head Over Heels In Health!
I started this blog and the Twitter page back in October 2015. I wanted to help other people who are in the same situation. It isn’t just about weight loss, it is about making lifestyle changes so we can all be healthier and happier. That includes eating better and exercising more. Head Over Heels in Health keeps me on track with maintaining as well and it allows me to pass on all of the things I have learnt along the way.
Feel free to have a look around the website. You will find lots of recipes for healthier alternatives to the foods you love, blog posts, health and weight loss tips, exercises you can do at home, general news, products I love and even the odd fashion tip. If you are feeling a little bit overwhelmed and you don’t know where to start, then please just get in touch.